Retreat to tranquility

This one day workshop is all about becoming still and looking within. It's all to often than we become drowned out by everyday things like, work, stress, anxiety and other things. Why not take some time for yourself? Relax and Rejuvinate.

Includes:

-Kundalini Yoga

-Guided mindfulness meditations

-Learn about essential oils

-Homemade fresh plant based healthy lunch